{"id":161,"date":"2025-11-24T16:30:24","date_gmt":"2025-11-24T15:30:24","guid":{"rendered":"https:\/\/psychologempatia.xaa.pl\/?p=161"},"modified":"2025-11-24T16:30:24","modified_gmt":"2025-11-24T15:30:24","slug":"przewlekla-choroba-a-refleksja","status":"publish","type":"post","link":"https:\/\/psychologempatia.xaa.pl\/index.php\/2025\/11\/24\/przewlekla-choroba-a-refleksja\/","title":{"rendered":"Przewlek\u0142a choroba a refleksja&#8230;"},"content":{"rendered":"\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e3b0f75094c&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e3b0f75094c\" class=\"wp-block-image size-full wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/psychologempatia.xaa.pl\/wp-content\/uploads\/2025\/11\/unnamed.jpg\" alt=\"\" class=\"wp-image-162\" srcset=\"https:\/\/psychologempatia.xaa.pl\/wp-content\/uploads\/2025\/11\/unnamed.jpg 1024w, https:\/\/psychologempatia.xaa.pl\/wp-content\/uploads\/2025\/11\/unnamed-300x169.jpg 300w, https:\/\/psychologempatia.xaa.pl\/wp-content\/uploads\/2025\/11\/unnamed-768x432.jpg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Powi\u0119ksz\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<p>Przewlek\u0142a choroba bliskiej osoby sk\u0142ania nas do refleksji o przemijaniu. Sprawia te\u017c, \u017ce mo\u017cemy odczuwa\u0107 strach, z\u0142o\u015b\u0107, smutek, \u017cal. <\/p>\n\n\n\n<!--more-->\n\n\n\n<p>Zaczynamy zdawa\u0107 sobie spraw\u0119 z up\u0142ywaj\u0105cego czasu. Dlatego warto zatrzyma\u0107 si\u0119 i zauwa\u017cy\u0107 swoje emocje oraz potrzeby. Osobie, kt\u00f3ra jest blisko chorego potrzebna jest czasem chwila wytchnienia, oddechu, czasu na regeneracj\u0119, by m\u00f3c dalej sprawowa\u0107 opiek\u0119, czy po prostu by\u0107. Warto s\u0142ucha\u0107 siebie nawzajem i m\u00f3wi\u0107 o swoich emocjach i potrzebach, wyra\u017ca\u0107 je oraz dostrzec perspektyw\u0119 i emocje drugiej osoby. Celebrujmy ka\u017cd\u0105 chwil\u0119, by mie\u0107 \u201ena p\u00f3\u017aniej\u201d wspomnienia, kt\u00f3re dodadz\u0105 otuchy w trudniejszym momencie.<\/p>\n\n\n\n<p>Warto by\u0107 uwa\u017cnym dla siebie i dla innych.<\/p>\n\n\n\n<p>Je\u015bli Ty lub Twoi bliscy potrzebuj\u0105 wsparcia w chorobie, zapraszam do kontaktu.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Przewlek\u0142a choroba bliskiej osoby sk\u0142ania nas do refleksji o przemijaniu. Sprawia te\u017c, \u017ce mo\u017cemy odczuwa\u0107 strach, z\u0142o\u015b\u0107, smutek, \u017cal.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-161","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/psychologempatia.xaa.pl\/index.php\/wp-json\/wp\/v2\/posts\/161","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/psychologempatia.xaa.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/psychologempatia.xaa.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/psychologempatia.xaa.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/psychologempatia.xaa.pl\/index.php\/wp-json\/wp\/v2\/comments?post=161"}],"version-history":[{"count":1,"href":"https:\/\/psychologempatia.xaa.pl\/index.php\/wp-json\/wp\/v2\/posts\/161\/revisions"}],"predecessor-version":[{"id":163,"href":"https:\/\/psychologempatia.xaa.pl\/index.php\/wp-json\/wp\/v2\/posts\/161\/revisions\/163"}],"wp:attachment":[{"href":"https:\/\/psychologempatia.xaa.pl\/index.php\/wp-json\/wp\/v2\/media?parent=161"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/psychologempatia.xaa.pl\/index.php\/wp-json\/wp\/v2\/categories?post=161"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/psychologempatia.xaa.pl\/index.php\/wp-json\/wp\/v2\/tags?post=161"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}